Transformational Breathwork

About this Class

Transformational Breathwork uses conscious, connected breathing paired with evocative music to dissolve emotional blockages and expand your awareness. Through this powerful practice, you can tap into inner wisdom, awaken your healing intelligence, and open the door to deep personal transformation. Please wear loose, comfortable clothing and bring water. It’s best to eat lightly beforehand. After the session, allow yourself a gentle evening of self-care and integration, as the effects of Transformational Breathwork continue to unfold. Experience a profound approach to self-exploration, healing, and empowerment.