The Healing Power of Breath

Classes:

Mondays: Mindful Flow Yoga - 10:30 am 

& Deep Release Yoga - 5:30 pm

Wednesdays: Mindful Flow Yoga - 5:30 pm

Thursdays: Backyard Yoga- 6:00 pm 

Fridays: Qigong in WR Park- 9:30 am 

 Sat: Yoga @ WR Playground- 9 am (family friendly)

Private classes for individuals or groups:

breathwork, qigong and yoga : 610-823-2401

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