Transformational Breathwork

About this Class

Transformational breathwork combines conscious connected breathing with evocative music to release emotional blockages and expand awareness. Tap into your inner wisdom, access your inner healing intelligence, and transform your life. Please wear loose, comfortable clothes and bring some water. Eat light before doing transformational breathwork. Experience this powerful approach to self-exploration and personal empowerment. Allow for a gentle evening of self-care and continued processing following Transformational Breathwork.