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Deep Release to Inner Peace

Mondays 5:30pm

  • 1 h
  • 15 US dollars
  • Court Street

About this Class

"Deep Release for Inner Peace" is a class where the art of unwinding tension meets the sanctuary of relaxation. As you settle into each pose, a deep softening and surrendering naturally happens, inviting a connection with your innermost self. We’ll focus on deep release using supported poses, guided breathing and relaxation. Leave your yoga mat behind and wear your most comfortable clothes, for this journey requires nothing more than an open heart. All blankets and props are provided. This is our most gentle and healing practice.

Upcoming Sessions

Contact Details

  • 629 Court Street, Reading, PA, USA

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