Backyard Qigong @ 8 & Yoga @ 9

About this Class

Join Yoga instructor, Lisa Frank, at her home in Shillington for a weekly backyard qigong class at 8 am and yoga class at 9 am, from June through September. Come for one or both classes. These classes are subject to cancellation if the weather is not cooperative. Message Lisa if you're not sure: 610-823-2401. Enjoy the chirping of birds and backyard bunnies. Commune with nature as you move through your flows. Please bring a mat that you don't mind lying on the ground. Wear loose, comfortable clothes and bring water. The class is held at 315 North Wyomissing Avenue in Shillington, 19607. Harmonize yourself between the boundless sky above and the earth below.