The Healing Power of Breath

Classes

Tuesdays: Hatha Flow 12 noon/ Svaroopa 5:30 pm

Wednesdays: Hatha Flow 5:30 pm

Thursdays: Backyard Yoga 6 pm

1st Fridays: Yamas & Niyamas Group 6 pm

1st & 3rd Saturdays: Yoga @ WR Park 10:30 am

1st & 3rd Sundays: Qigong @ WR Farmers Market 9 am

3rd Sundays: Transformational Breathwork 1 pm