The Healing Power of Breath

Classes:

Mondays: Deep Release to Inner Peace 5:30 pm

Tuesdays: Mindful Flow Yoga 12 noon

Wednesdays: Mindful Flow Yoga 5:30 pm

Fridays: Qigong 9:30 am

1st Fridays: Yamas & Niyamas Group 6 pm

Saturdays: Community Class 11:30 am

3rd Sunday- Dec.: Transformational Breathwork 1 pm

Beginning 2024-Breathwork will be 4th Sundays 3-5pm