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The Healing Power of Breath
HEAL & EMPOWER YOURSELF

Classes:
Mondays: Mindful Flow Yoga - 10:30 am
& Deep Release Yoga - 5:30 pm
Wednesdays: Mindful Flow Yoga - 5:30 pm
Fridays: Qigong - 9:30 am
Saturdays: Community Yoga - 11:30 am
Sundays: Community Yoga - 9:00 am &
4th Sundays: Breathwork 2-4 pm - Next Class-2/23/25
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