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The Healing Power of Breath

HEAL & EMPOWER YOURSELF

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Classes:

Mondays: Deep Release to Inner Peace 5:30 pm

Tuesdays: Mindful Flow 10:30 am

Wednesdays: Mindful Flow Yoga 5:30 pm

Fridays: Qigong 9:30 am

Third Fridays: Partner Yoga 6pm-next class-8/16/24

Saturdays: Yoga in WR Park 9 am rain or shine

4th Sundays:  Breathwork 3-5 pm - Next Class-9/29/24

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