The Healing Power of Breath

Classes:

Mondays: Deep Release to Inner Peace 5:30 pm

Tuesdays: Mindful Flow 10:30 am

Wednesdays: Mindful Flow Yoga 5:30 pm

Thursdays: On-line Yoga 9am

Fridays: Qigong 9:30 am

Saturdays: Yoga in WR Park 9 am rain or shine

4th Sundays:  Breathwork 3-5 pm - Next Class-9/22/24

Special Event: Friday, 9/6/24 @ 6pm -

Restorative Yoga & Sound Healing

​

​

​

​

​