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The Healing Power of Breath
HEAL & EMPOWER YOURSELF

Classes
Tuesdays: Hatha Flow 12 noon/ Svaroopa 5:30 pm
Wednesdays: Hatha Flow 5:30 pm
Thursdays: Backyard Yoga 6 pm
1st Fridays: Yamas & Niyamas Group 6 pm
1st & 3rd Saturdays: Yoga @ WR Park 10:30 am
1st & 3rd Sundays: Qigong @ WR Farmers Market 9 am
3rd Sundays: Transformational Breathwork 1 pm
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