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The Healing Power of Breath
HEAL & EMPOWER YOURSELF

Classes:
Mondays: Deep Release to Inner Peace 5:30 pm
Tuesdays: Mindful Flow Yoga 12 noon
Wednesdays: Mindful Flow Yoga 5:30 pm
Fridays: Qigong 9:30 am
1st Fridays: Yamas & Niyamas Group 6 pm
Saturdays: Community Class 11:30 am
3rd Sunday- Dec.: Transformational Breathwork 1 pm
Beginning 2024-Breathwork will be 4th Sundays 3-5pm
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